BLACKROLL RUNNING BOX, Black

Multifunctional effective fascia set for runners

Product description for BLACKROLL RUNNING BOX, Black Training Devices Unisex

The Running Box by BLACKROLL® includes the best tools for fascia training and functional training.

Together with BLACKROLL®, the multiple German champion Sabrina Mockenhaupt and athletic trainer Manuel Ziegler have developed training schedules for different performance levels, from beginner to long-distance runner. These training schedules are included in the Running Box to let any runner get closer to their sports goals step by step.

Of course, injury prevention is also an important topic. Sports doctor and running expert Dr. Matthias Marquardt was at BLACKROLL®'s side as a consultant here. The Running Box also includes a booklet with helpful exercises and recommendations to make your running training even more effective. There are also tips and exercises to prevent typical runner's symptoms like runner's knee or heel spurs.

Here's how to increase your running performance and stay healthy and fit for the long term: The brand new Running Box by BLACKROLL® includes the best tools for fascia training and functional training. You'll run faster and longer, and stay injury-free. Despite the many positive effects of running regularly, improper technique and training mistakes can lead to injury and overuse injuries.

You can optimize your training with the Running Box by BLACKROLL®. You can incorporate strength training exercises to prevent injury and run better. After training, you can use the BLACKROLL® products in the Running Box to accelerate recovery.

The Loop Band, a textile band, is perfect for functional training and strengthens the muscle chains of the entire body. The Mini Flow, thanks to its textured surface, is outstanding for warming up and activation, and stimulates blood circulation. The Slim is perfect for myofascial self-massage of the legs and back. This is how training recovery succeeds.

All the tools are lightweight and compact. Thanks to the practical Running Box by BLACKROLL®, you can always take them along.

Was developed together with multiple German champion Sabrina Mockenhaupt
Set with recovery and strengthening tools, especially for runners
Slim foam roller for intense self-massage & recovery of muscles
Loop Band training band for functional training & strengthening of muscle chains
Handy Mini Flow foam roller to support blood circulation & loosen tension
Running Bag so all your BLACKROLL® products are always together
Dimensions: 31.2 x 25.4 x 15.4 cm
Weight: 673 g

Delivery:

1x BLACKROLL® Slim black
1x BLACKROLL® Mini Flow black
1x BLACKROLL® Loop Band green
1x BLACKROLL® Running Bag
1x BLACKROLL® exercise card

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Material specifications for BLACKROLL RUNNING BOX, Black

100% recyclable foam made of expanded Polypropylene (EPP)

Material: Foam

BLACKROLL RUNNING BOX, Black is developed for the following Sports & Activities:

Fitness and Yoga
Running

BLACKROLL RUNNING BOX, Black can be used in the following Weather conditions:

Warm
Cold

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Shipping

Delivery times:

We deliver by DHL within 1-3 business days to your home address in Germany and within 3-5 business days to addresses in other European countries. Shipping insurance is always included. Shipping overseas takes around 2-3 weeks with standard service. The delivery times to other countries will be indicated individually.

Because of the relatively small factory inventories at outdoor clothing collections, we can not guarantee for constant availability of all parts of our online collection. You can contact us via email or phone before your order to ask us about the current availability. In case of delivery delays we will inform you via e-mail, fax or telephone. Shipments to mailboxes are not possible.

Information regarding shipping times to international destinations:

Below you will find the shipping times for destinations outside of Germany. Please add these shipping times to the basic shipping times listed in the articles descriptions.

Shipping destination	Additional estimated shipping time in work days
Belgium, Denmark, France, Italy (North), Luxembourg, Netherlands, Austria, Poland, Slovenia, Czech Republic	+ 2 work days
Estland, Great Britain, Ireland, Italy (Middle), Sweden, Slovakia, Spain, Hungary	+ 3 work days
Finnland, Italy (South), Latvia, Lithuania, Portugal, Romania, Switzerland	+ 4 work days
Bulgaria, Norway	+ 5 work days
Greece, Japan	+ 6 work days
Canada, United States of America	+ 5-7 work days
Ukraine	+ 20 work days
Russian Federation	+ 20 work days

Information on shipping times calculation:

If your order contains more than one item having different shipping times, we will ship your order in one single delivery as long as there is no other agreement. In this case, the longest shipping time is taken. Please keep in mind that there is no delivery on Sundays and national holidays.

Shipping costs:

Great Britain (GB), Germany (DE), Austria (AT), Switzerland (CH): Free shipping delivery. Returns from all countries except Germany have to be paid by the customer.
EU countries: Please refer to table published in our shipping policy. Returns from EU countries have to be paid by the customer.
Non-EU countries and Switzerland: Please refer to table published in our shipping policy. For shipments overseas an additional delivery is not possible. Returns have to be paid by the customer.

About deliveries to non-EU countries and incurring additional duties and fees you can find information for example at http://auskunft.ezt-online.de/ezto/Welcome.do and especially for Switzerland at http://xtares.admin.ch/tares/login/loginFormFiller.do.

For bulky goods we calculate the actual costs as surcharge fee for each product. As an example bulky goods are: Ski (with a length of more than 160 cm), bicycles, mountain bikes, and volume elements for climbing walls. Bulky goods can be recognized by an additional labeling in the product selection, indicating a shipping rate in the prefix, which will be added as an additional charge for the product in the cart. You never pay more than indicated in your shopping cart. Partial delivery causes no additional costs within EU countries and Switzerland; please enter a phone number where you are reachable during the day.

Orders are shipped only when all previous deliveries already have been paid.

The goods are and remain property of eXXpozed - sports & fashion until the complete payment of the invoice sum is made.

Shipping costs - overview

Shipping Destination	cost
Germany - Free Shipping . Up to an order value of USD 64.18 a shipping fee of USD 3.10 will be charged. Austria - Free Shipping . Up to an order value of USD 64.18 a shipping fee of USD 6.31 will be charged. Great Britain and Ireland - Free Shipping . Up to an order value of USD 64.18 a shipping fee of USD 7.38 will be charged. Switzerland - Free Shipping . Up to an order value of USD 106.96 a shipping fee of USD 10.59 will be charged.	USD 0.00
Zone 1: Belgium, Denmark, France, Liechtenstein, Luxembourg, Monaco, Netherlands, Poland, Czech Republic Zone 2: Andorra, Italy, San Marino, Slovakia, Slovenia, Spain, Hungary, Vatican City Zone 3: Albania, Bosnia and Herzegovina, Bulgaria, Estonia, Finland, Greece, Iceland, Latvia, Lithuania, Macedonia, Malta, Moldova (Republic of), Montenegro, Norway, Portugal, Romania, Serbia, Ukraine, Belarus, Cyprus	USD 10.59
Zone 4: Israel, Russian Federation, Turkey Zone 5: Australia, Canada, Japan, USA Zone 6: Brazil, New Zealand	USD 20.22
Other countries: Please contact us to request shipping fee.

Tax / Customs Information Delivery addresses in Switzerland, United Kingdom or outside the European Union

When delivery address is located in Switzerland, United Kingdom or outside the European Union, tax of 19% (DE) is deducted in the checkout.
Delivery takes place in Germany.

Costs (Tax (CH), customs cost) that accure when importing to Switzerland, to United Kingdom or outside the European Union have to be paid by the customer and are settled up at delivery by our shipping service provider.

You can find more information about customs especially for Switzerland on http://xtares.admin.ch/tares/login/loginFormFiller.do.